A two-hour lesson developed by an NFPA-certified Instructor, with participation from a Training Safety Officer (TSO) in a peer support role. This lesson incorporates concepts from Road to Mental Readiness (R2MR) and Resilient Minds, along with practical tools and interactive activities. Content is updated annually to reflect evolving best practices and resources, and to maintain engagement with the topic. 

An introductory one-hour session for recruits and their families to build awareness of operational stress, preventative strategies, and available supports. This session helps normalize early conversations about mental health and supports families to feel informed and prepared for the role.